Services

Infrared Sauna & Chromotherapy


The benefits of infrared therapy have been extensively researched for over 40 years. Absorbed in the form of heat, infrared energy penetrates the body directly, resulting in a deep, detoxifying sweat at the cellular level, helping to boost the immune system and effectively removing more toxins than traditional saunas. 

Infrared heat provides pain relief to inflamed joints and increases mobility of sore/fatigued muscles, helping your body recover from stress, injuries, and pain in less time.

30 minute sauna sessions coming September 2022.

Chromotherapy is a centuries old method of treatment for disease and imbalance that applies the use of visible color from the electromagnetic spectrum of light.  Each color has a unique wavelength that has a different impact on our bodies.  It has been used to treat jaundice, seasonal affective disorder, skin conditions, and more.

Red: Energizing/stimulating, can relieve fatigue and help reduce pain and inflammation in the joints and muscles.

Orange: Uplifting/stimulating, promotes energy, focus, and concentration.

Yellow: Purifying, detoxifying, and uplifting. Improves clarity and well-being.

Green: Detoxifying, balancing, calming. Balances hormones, calms nerves, opens the heart, increases compassion.

Blue: Detoxifying and calming. Can help with headaches, insomnia, anxiety, depression, and improves expression and communication.

Purple: Calming and stress reducing, enhances sense of peace and compassion.